Using posts and postmeta table to store custom Address Book Plugin data

On close inspection of WP, I realize that almost all the information is in the table posts and postmeta.

Do you think we should follow this example and put all our information in these table posts & postmeta?

I am creating a plugin “Address Book”, do I need to create a new table wp_addressbook or do I insert my address book in the table posts (will I have to choose the fields)?

What are the advantages and disadvantages of “putting everything” in the posts table?

Read more here: Using posts and postmeta table to store custom Address Book Plugin data

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